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Obsessed or In Love? Sipping on Cupid's Crazy Cocktail: Limerence
Have you ever met someone and felt the ground shift beneath your feet? Maybe their smile sent butterflies fluttering in your stomach, or...
helploveuncapped
Jul 20, 20249 min read
50


Do My Needs Matter? Yes, Absolutely! Here's How to Make Sure They Do
Ever stare longingly across the dinner table, wondering if your partner even hears the silent screams of your unfulfilled needs? It's a...
helploveuncapped
Jul 18, 20245 min read
9


The Craving for Connection: Why we yearn to be understood by our partners
Imagine pouring your heart out to your partner, only to be met with a blank stare or a dismissive response. This lack of understanding...
helploveuncapped
Jun 10, 20244 min read
26


"I'm an Anxious attachment style, so I..." Nah, Attachment style isn't your identity
Attachment theory, a concept pioneered by John Bowlby and Mary Ainsworth, explores how early childhood experiences with caregivers shape...
helploveuncapped
Jun 4, 20243 min read
8


When "What's Wrong?" isn't Right: Decoding the silence in relationships
The air hangs heavy, a stony silence replacing the usual flow of conversation. Your partner sits withdrawn, a frown etched on their face....
helploveuncapped
May 16, 20245 min read
10


The Cure for Chills: How to warm up cold shoulders
Sarah slammed the bedroom door, the sound echoing through the apartment like a thunderclap. Moments ago, a playful banter between her and...
helploveuncapped
May 16, 20247 min read
9


From Honeymoon to Moondust: Why your love isn't ending, it's evolving
Have you ever felt like your relationship has gone from a passionate honeymoon to, well, something a little less sparkly? You're not...
helploveuncapped
May 14, 20243 min read
5


From Texting to Meeting: Making the leap from online to offline dates
So, you've met someone special online! The conversation flows, you share interests, and there's a spark. But how do you bridge the gap...
helploveuncapped
May 9, 20242 min read
8


The Hug Hormone: Why cuddling and kissing could be the secret to a stronger love life (and a longer life!)
Forget fancy anti-aging creams and expensive supplements! There might be a more natural, and dare we say, more enjoyable way to...
helploveuncapped
May 4, 20242 min read
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